What people are saying
Pamela
In the day and a bit since Groove On, I've done these things out of compulsion and with flow - I started my day by listening to something that made me laugh, then I went for a short walk which turned into a relaxed 5km run/walk; been listening to music; knitted a quarter of a woollen throw, gardened, read, slept - all with awareness. My breathing's easier and more open. Guilt and 'should be's' are way down. I'm loving how I'm starting to recognise which side of the brain is taking over and which side of my brain needs to come on board and what things I can do to engage it. Thanks so much Rose. Amazing. XXX
Rosie
I found Groove On an amazing experience. Rosemary was charming, enlightening and engaging.
The material was so interesting - It was wonderful to learn how the brain affects my energy levels and how to rewire it so that I can have more energy in my life.
Great value and a great day!
Thankyou
Terri
What a fabulous day I had getting my Groove On!
Increasing my knowledge and understanding of my brain, how it functions and how this can effect my groove was significant for me. Thank you for presenting this in such a fun, real and relevant way that I could easily relate to and understand.
Get Your Groove On was fun, empowering, inspiring and life changing...a definite must attend!
Can't wait for the next dates as I will be highly recommending this seminar to others.
Julie
What a fantastic workshop Rose! Learning how my brain works in a simple and fun way has helped me understand how I can change my neural pathways and create new ones. I have now implemented strategies to strengthen my Cerebellum, which in turn will help my memory, balance and cognitive abilities. I no longer tell myself I am not creative and embrace both my logical (left brain) and creative (right brain) and now have the tools to recognise when one is fatigued and how to counteract that. I am exercising more, taking time to ‘be’ and getting my Groove On!!
Thank You.
Claire
So excited to understand (finally!) how to find my groove again. Thanks for such a fun, inspiring and impactful day.
Loved it and will be recommending my friends to your next workshop.
Thanks Rose!
Tanya
I had no idea that my brain was so involved in my stress response, and that i could easily make changes with awareness. This day has been truly life-changingl I am looking forward to finding the joy more often and rewiring my fun and play pathways.
Thanks again for a great day!